Mini Apple Pies
These mini apple pies are the perfect healthy dessert with only 175 calories per serving! They have a homemade buttery topping and are...
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Protein Pumpkin Cheesecake
This delicious pumpkin protein cheesecake recipe is not only creamy and delicious, but each serving has 11 grams of protein! You're going...
Espresso & Vanilla Protein Shake
Caffeine + #gains anyone? All you need are four ingredients to make this bold, creamy, and luxurious espresso & vanilla protein shake....
The Best Spicy Edamame
Snack on these fiery and spicy edamame sautéed with chili paste, garlic, and liquid aminos. It’s intensely delicious. You won’t be able...
Tangy Honey Chicken & Green Beans
This delicious tangy honey chicken & green beans recipe will make you want to stay in instead of ordering takeout! Sweet and savory...
The Best Deviled Eggs
My best deviled eggs recipe is a combination of a few simple ingredients including hard boiled eggs, light mayonnaise, non-fat Greek...
Blackberry Overnight Oats
Healthy Blackberry Overnight Oats are perfect for breakfast. Made with 7 simple ingredients – these oats are filling, delicious + a great...
Easy Shrimp Ceviche
This easy shrimp ceviche has fresh cooked shrimp, crisp veggies and buttery avocado, all tossed in a tangy juice for an easy dish that is...
Sweet Potato & Ground Beef Skillet
Seasoned ground beef with crispy Brussels sprouts, perfectly tender sweet potatoes, all topped with cheesy goodness in a cast iron...
Banana Chia Pudding
Creamy, satisfying and loaded with protein, fiber and healthy fats, chia pudding is a great healthy breakfast to kickstart your day. This...
Hearty Vegetable Soup
Packed full of seasonal vegetables, this hearty vegetable soup will keep you full & satisfy all your taste buds! Time to cozy up...
Healthy Pumpkin Pie
Delicious, creamy healthy pumpkin pie with a macro-friendly pie crust...all the flavor with half the calories! Is there really anything...
Chipotle Chicken Salad
This Chipotle Chicken Salad is bursting with flavor! It’s topped with marinated chicken, veggies, beans, corn, and juicy cherry tomatoes....
Blueberry Coconut Protein Pancakes
These Blueberry Coconut Protein Pancakes are light and fluffy, loaded with delicious blueberries and topped with coconut flakes. A...
Sun Dried Tomato & Feta Egg Bites
Sun-Dried Tomato & Feta Egg Bites Ingredients: 5 eggs 1 C egg whites 1/2 C jalapeño pepper feta cheese, crumbled 1/2 C spinach, chopped...
Chicken Sausage & White Bean Soup
Winter months make me want all things warm, cozy & hearty. This chicken sausage & white bean soup is full of flavor, protein and fiber to...
3 Ingredient Peanut Butter Cookies
These easy 3 ingredient peanut butter cookies are flourless, only require 3 ingredients, and take less than 25 minutes to make! Each...
Peanut Butter Fruit Dip
This is a delightfully easy and creamy peanut butter fruit dip recipe. This dip is an incredible crowd pleaser for tailgates, holiday...
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