blueberry overnight oats

Blackberry Overnight Oats

Blackberry Overnight Oats Overnight oats were a big thing a few years ago but they're still a go-to in my ...
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chipotle chicken salad

Chipotle Chicken Salad

Chipotle Chicken Salad Salads are one of my favorite go-to's in the summertime. Something about all the textures, crunch & ...
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blueberry coconut protein pancakes

Blueberry-Coconut Protein Pancakes

Blueberry-Coconut Protein Pancakes Pancakes are one of my favorite breakfast foods to make on the weekends. Not to mention the ...
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the best deviled eggs

The Best Deviled Eggs

Spicy Deviled Eggs Deviled eggs are absolutely a MUST at Easter, am I right?! Traditional deviled eggs are loaded with ...
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Tanky Honey Chicken & Green Beans

Tangy Honey Chicken & Green Beans

Tangy Honey Chicken & Green Beans Raise your hand if you're #overit when it comes to eating plain, boring chicken ...
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sun dried tomato & feta egg cups

Sun Dried Tomato & Feta Egg Cups

Sun Dried Tomato & Feta Egg Cups Protein and flavor filled egg cups - or if you're boujie and have ...
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the best spicy edamame

The Best Spicy Edamame

The Best Spicy Edamame Edamame is a perfect on-the-go snack, in my humble opinion! ­čÖé It's a great source of ...
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espresso & vanilla shake

Espresso & Vanilla Shake

Espresso & Vanilla Shake Sometimes a girl just craves a giant Starbucks mocha frappuccino, ok? But maybe minus the calories...the ...
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pumpkin protein cheesecake

Pumpkin Protein Cheesecake

Pumpkin Protein Cheesecake 'Tis the season for pumpkin everything and all things #basic   Don't let the holiday treats weigh you ...
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Homemade low sugar granola

Homemade Low Sugar Granola

Homemade Low Sugar Granola I'm a huge breakfast lover - eggs, bagels, omelettes, muffins - you name it, I love ...
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chimchurri tacos

Crockpot Chimichurri Tacos

Crockpot Chimichurri Tacos These crockpot chimichurri tacos with carne asada are on the menu this week! Using a crockpot is ...
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Zesty Buffalo Cauliflower

Zesty Buffalo Cauliflower This zesty buffalo cauliflower dish is the perfect healthy, macro-friendly appetizer. Don't get me wrong, they're no ...
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Chicken Sausage & Bean Soup

Chicken Sausage & Bean Soup Winter months make me want all things warm, cozy & hearty. This chicken sausage & ...
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Cilantro Lime Chicken

Cilantro Lime Chicken I'm all about quick & easy dinners to prepare for my family! It's been a really busy ...
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Baked Zucchini Fries

Baked Zucchini Fries Baked zucchini fries are a HIT around our house! I have the perfect recipe that won't leave ...
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mini apple pies

Mini Apple Pies

Mini Apple Pies I wasn't sure how these mini apple pies would turn out, to be completely honest. Some things ...
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skinny mint mojito

Skinny Mint Mojito

Skinny Mint Mojito I never used to like mint mojitos! I always opted for the sweet, calorie and sugar filled ...
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Roasted Parmesan Acorn Squash

Roasted Parmesan Acorn Squash I absolutely LOVE squash because it's so versatile and easy to prepare. The possibilities are endless, really ...
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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds Who doesn't love roasted pumpkin seeds?! I sure do! This heart healthy snack is packed with healthy ...
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Healthy Broccoli Beef

Healthy Broccoli Beef Who doesn't love Chinese food?! I sure do - BUT, I don't love the sodium, oils and ...
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healthy nachos

Macro Friendly Nachos

Macro Friendly NACHOS Protein packed, healthier nachos - no such thing right?! WRONG. There are so many healthier substitutions you ...
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Summer Salad

SUMMER SALAD This summer salad recipe is such a light & refreshing side dish, perfect for summertime! Just a couple ...
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crustless protein cheesecake

Crustless Protein Cheesecake

Crustless Protein Cheesecake Protein cheesecake...you lost me?! I know what you're thinking - this can't possibly really taste like cheesecake. Well, ...
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southwestern grilled chicken salad

Southwestern Grilled Chicken Salad

Southwestern Grilled Chicken Salad Sometimes a good ol' salad just hits the spot! The great thing about creating a nice, ...
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healthy turkey meatballs

Healthy Turkey Meatballs

Healthy Turkey Meatballs One thing I love to prepare in bulk for meal prep are these healthy turkey meatballs. Believe ...
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Beef Taco Casserole

This hearty beef taco casserole is the perfect comfort meal that the whole family will love. It's packed full of ...
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Stuffed Chicken Tacos

Stuffed Chicken Tacos for the win! ­čÖé Ingredients: 3 oz. grilled chicken breasts 3 corn tortillas (heated on a skillet ...
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Buffalo Chicken Stuffed Sweet Potato

OK - loaded sweet potatoes - GAME CHANGER! Loaded baked potatoes are awesome but loaded sweet potatoes are on a ...
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Homemade Tortilla Chips

Homemade Tortilla Chips Have you ever looked at the serving size on a bag of tortilla chips? You get like ...
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teriyaki steak bowls

Teriyaki Steak Bowls

Teriyaki Steak Bowls You usually don't think of teriyaki and fried rice blending well together in one dish...until this! Fried ...
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watermelon & feta salad

Watermelon & Feta Salad

Watermelon & Feta Salad Diced watermelon, a sprinkle of feta and garnished with chopped basil! This may seem like the ...
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sweet n savory brussels sprouts

Sweet & Savory Brussels Sprouts

Sweet & Savory Brussels Sprouts Before you skip over this recipe, I'm going to ask you do to one thing ...
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white nectarine smoothie

White Nectarine Smoothie

White Nectarine Smoothie Ingredients: 1/2 white nectarine 1/2 C almond milk 1/2 C plain, nonfat Greek yogurt 1 TBSP. SF/FF cheesecake ...
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spicy garlic roasted chickpeas

Spicy Garlic Roasted Chickpeas

Spicy Garlic Roasted Chickpeas Roasted chickpeas have become my most recent go-to snack. They kind of remind me of corn ...
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skinny french toast

Skinny French Toast

Skinny French Toast I am a HUGE breakfast person and always have been. It's rare that I indulge in a ...
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3 ingredient peanut butter cookies

3 Ingredient Peanut Butter Cookies

3 ingredient Peanut Butter Cookies Ingredients: 3/4 C fresh ground peanut butter 1-2 scoops protein powder 2 TBSP almond milk ...
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protein packed peanut butter dip

Protein-Packed Peanut Butter Fruit Dip

Protein-Packed Peanut Butter Fruit Dip Mmmmm this is an oldie but goodie!! This protein-packed peanut butter fruit dip satisfies that sweet ...
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blueberry a├ža├ş bowl

Blueberry Acai Bowl

Blueberry Acai Bowl Yes - it's a smoothie in a bowl! But it tastes so much better! Hehe Ingredients: 6 ...
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