The Forever Fit Formula does not include 1:1 video check ins, though you will be submitting a check-in questionnaire via email during the bi-weekly check ins, with a response from April via email or Loom.

If you would like more personalized, in-depth feedback, support and guidance during your program, there is an option to upgrade to private, 1:1 coaching prior to checkout. The 1:1 check ins include bi-weekly, private video calls with April via Zoom and provide a greater level of support and accountability, and a greater service of education, knowledge, problem solving and habit tracking.