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Hey Girl! I'm April.
A certified women's fitness coach, wife, and mom, I'm passionate about helping women escape the burnout of yo-yo diets and finally build a strong, confident lifestyle that feels good. I'm also a carb-lover and self-love advocate who believes fitness should be flexible, fun, and all about you.
Sustainable Fitness Coaching for Women Ready to Ditch Fad Diets for Good.
Tired of low-carb fads, one-size-fits-all meal plans, 1,200 calorie crashes, and endless cardio? This program is designed to help you build real, lasting results—without starving, obsessing, or burning out.
Your transformation starts now. Keep scrolling beautiful—let's make it happen!
That's What She Said
You deserve to have a social life where food doesn't control your every move.
The Forever Fit app was created so that you never have to be a victim of yo-yo and crash diets again. It's time to finally find balance and feel in control with food, establish balanced eating habits and have a healthy relationship with food.
HELPFUL LINKS:
@_april_hamilton
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![Mexican street corn pasta salad 🥗 🌽
Here’s what you need:
8 oz @barilla protein+ pasta @barillaus
1 can fire roasted corn (frozen works too!)
1/2 C green onion, thinly sliced
1/3 C cilantro, chopped
1 jalapeño, seeds removed and diced small
1/2 C cotija cheese, crumbled
Dressing:
1/2 C Greek yogurt
2 TBSP. Light mayonnaise
2-3 TBSP. Lime juice
1 tsp. Minced garlic
1 tsp. Cumin
1 tsp. Chili powder
Salt + pepper
1. Cook pasta according to package directions. Drain and set aside to cool.
2. While pasta is cooking, stir all dressing ingredients together in a small bowl until well combined.
3. In a large bowl, add cooled pasta, corn, green onion, cilantro, jalepeno wnd cotija cheese.
4. Top with dressing and mix gently until ingredients are combined. Serve and enjoy!
@caraway_home [code “April” saves you 10%]
#pastasalad #highprotein #healthylifestyle #summerrecipes #easylunch](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/744332144_18149573530503250_5937550117729314700_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&cb=8438d1d6-3bb4fc30&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=u1ztNQTH7G0Q7kNvwHGlP5m&_nc_oc=AdrwV2alCU0r-1BFytHNwS4_U_UwH7NP5M6Ji0GwsKlzGBg9x_KMhQfYx9qQE7ExKsc&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=rq1teCDskeC7HDLackHnkQ&_nc_tpa=Q5bMBQG7UuAo09c7UjFM39uXkk7XzPnvn9DtkPXt2joCpE-xyU3AK-lplCZvnhn3LGMNrZ78cLYkpMjQ&oh=00_AQA-K-xnJaKsJ85Zos6LTXcxtam077Vvj9AoU7MOChomAg&oe=6A5DEB8B)
