AS FEATURED ON:
Hey Girl! I'm April.
A certified women's fitness coach, wife, and mom, I'm passionate about helping women escape the burnout of yo-yo diets and finally build a strong, confident lifestyle that feels good. I'm also a carb-lover and self-love advocate who believes fitness should be flexible, fun, and all about you.
Sustainable Fitness Coaching for Women Ready to Ditch Fad Diets for Good.
Tired of low-carb fads, one-size-fits-all meal plans, 1,200 calorie crashes, and endless cardio? This program is designed to help you build real, lasting results—without starving, obsessing, or burning out.
Your transformation starts now. Keep scrolling beautiful—let's make it happen!
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Since being a full time mom/wife and even working two jobs my life and my weight got wayyy out of control! I've done everything you could think of when it comes to dieting and working out, until I met April. She has set me up to be successful, to be motivated and to never give up on working out. The best part is I still get to eat what I want and not feel trapped into eating a boring diet or strict diet. It's honestly changed my whole life around and I don't ever want to give up on myself again!
Elena M.
That's What She Said
You deserve to have a social life where food doesn't control your every move.
The Forever Fit app was created so that you never have to be a victim of yo-yo and crash diets again. It's time to finally find balance and feel in control with food, establish balanced eating habits and have a healthy relationship with food.
HELPFUL LINKS:
@_april_hamilton
come say hi on Instagram...
![Your meal prep just got a little tangier ✨🤤
Buffalo Chicken Mac N Cheese - but make it higher-protein + macro-friendly [my speciality 💁🏼♀️]
12 oz. @barilla protein+ pasta
16 oz. cottage cheese
2 C cooked chicken breasts, shredded
1/2 C Franks buffalo sauce
1/4 C @fairlife milk
3/4 C shredded cheddar
1/2 C shredded mozzarella
2 TBSP. Ranch seasoning
1/2 C panko breadcrumbs
1 TBSP. melted butter
1. Preheat oven to 400°.
2. Cook pasta according to package instructions. Drain and set aside.
3. In a blender or food processor, add cottage cheese, buffalo sauce, milk, shredded cheeses, Ranch seasoning and blend until fully combined and smooth.
4. Add buffalo cheese sauce and shredded chicken to cooked noodles and stir together well.
4. In a small bowl, combine melted butter and breadcrumbs.
5. Add buffalo chicken Mac n cheese to a baking dish and top with panko breadcrumbs crumbs. Bake for 12-15 minutes or until breadcrumbs are golden brown.
If you’re shopping @caraway_home use code APRIL to save 10%!
@barillaus
#mealprep #mealpreprecipes #friendsofcaraway #healthymealprep #fallrecipeswithcaraway](https://scontent-lhr11-1.cdninstagram.com/v/t51.82787-15/844977317_18159093070503250_1774808422974994948_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=n52_H5oUuqIQ7kNvwFnJg4u&_nc_oc=AdoFeBCwp6QXIF_5EePlF0kJ-KxeyYFmajwBphehbLPyjTsBKGlD8Hai9ISvB9H2teE&_nc_zt=23&_nc_ht=scontent-lhr11-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=wR1EdRWOL0GhuYml9zMcFw&_nc_tpa=Q5bMBQIFYXv29Iflr3pNRsbbNJz0lrsKo1HfrHeievpKEPu-jBzkwlTXTph4kdfH2keHkGepU5sUxmf9&oh=00_AQMk7RuFapN7rw01KlVFKkanXwBtYrlZTaePQb0dbjs3WQ&oe=6AD32C1D)
Have Questions?
If you have any questions about coaching or training services, products, or other general questions, please fill out the form below and I’ll be in touch with you as soon as I can!